Kategoria Ćwiczeń: Dominacja kolana

BW – NORDIC HAMSTRING CURL

BW – NORDIC HAMSTRING CURL WITH BAND

BW – NORDIC HAMSTRING CURL WITH MED BALL

BW – NORDIC HAMSTRING CURL WITH SWISS BALL

BW – RAZOR CURLS

SLIDER – LEG CURL

SLIDER – LEG CURL (ECCENTRIC)

SWISS BALL – SINGLE LEG CURL

SWISS BALL – LEG CURL

SWISS BALL – LEG CURL (ECCENTRIC)