CABLE – PULL THROUGH

BW – SINGLE LEG BACK EXTENSIONS

BB – DEADLIFT (SNATCH GRIP – ABOVE KNEES)

BB – DEADLIFT (SNATCH GRIP – UNDER KNEES)

BB – DEADLIFT (SNATCH GRIP)

BB – DEADLIFT (TRAP BAR)

BB – DEADLIFT SUMO

BB – GLUTE BRIDGE

BB – GOOD MORNING

BB – HIP THRUST
