Kategoria Ćwiczeń: Carry

KB – FARMER WALK (HIGH KNEES)

KB – SUITCASE WALK

KB – WALK (1KB – BOTTOM UP OVERHEAD)

KB – WALK (1KB – FRONT RACK, 1KB – OVERHEAD)

KB – WALK (1KB – FRONT RACK)

KB – WALK (2KB – BOTTOM UP)

KB – WALK (2KB – FRONT RACK)

KB – WALK (2KB – OVERHEAD)

MED BALL – BEAR HUG WALK

MED BALL – WAITER WALK